27 June 2017

Coleslaw

Time till ready
5mins
Serves
2

A classic coleslaw that's quick and easy but packed full of flavour.

Method

Step 1

Use a grater to finely grate the cabbage and carrot, and then finely slice up your red onion.

Step 2

Add your natural yogurt to the chopped vegetables.

Step 3

Mix in the yogurt and season to taste with salt and pepper. Add a squeeze of lemon juice to give it that extra bit of flavour.

Step 4

Serve.

Ingredients

Metric Imperial
  • 1 carrot
  • 150g red cabbage
  • 150g white cabbage
  • 1 red onion
  • 100g Lancashire Farm natural yogurt
  • salt and pepper
  • 1/2 lemon (optional)
  • 1 carrot
  • 1/3 pound red cabbage
  • 1/3 pound white cabbage
  • 1 red onion
  • 1/5 pint Lancashire Farm natural yogurt
  • salt and pepper
  • 1/2 lemon (optional)
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Nutritional Information

Energy 426kJ/102kcal
Fat 1.1g
of which saturates 0.5g
Mono-unsaturates 0.3g
Polyunsaturates 0.2g
Carbohydrate 20g
of which sugars 8g
Protein 5.9g
Fibre 5.6g
Salt 0.1g
Calcium

Contains Pasteurised Cows Milk

No Added Ingredients!