27 June 2017

Butternut Squash Soup

Time till ready
25mins
Serves
4

Delicious butternut squash soup with chorizo and Lancashire Farm Greek yogurt

Method

Step 1

Heat the oil and combine the paprika, crushed garlic, chilli and onion in a large pan for 3-4 minutes.

Step 2

Add the butternut squash and stir for another 2-3 minutes.

Step 3

Pour in the vegetable stock and bring to the boil. Allow ingredients to simmer on a low heat for 15-20 minutes or until the butternut squash is tender.

Step 4

Transfer to a blender and continue to blend in bursts until smooth in texture.

Step 5

Chop the chorizo and fry in a pan for 1-2 minutes until golden. Now return the soup to a new pan and mix with the chorizo (alternatively use Pancetta) and Lancashire Farm Greek Yogurt and simmer for 2-3 minutes.

Step 6

Season with pepper to taste, transfer to a bowl and sprinkle over the coriander.

Step 7

Serve.

Ingredients

Metric Imperial
  • 1 tbsp olive oil
  • Pinch of paprika
  • 1 medium chopped red chilli
  • 1 red onion
  • 1 clove of garlic
  • 400ml vegetable stock
  • 150g chopped chorizo
  • 700g peeled and chopped butternut squash
  • 125 grams Lancashire Farm Greek Natural Yogurt
  • 3 tbsp chopped coriander
  • Black pepper to season
  • 1 tbsp olive oil
  • Pinch of paprika
  • 1 medium chopped red chilli
  • 1 red onion
  • 1 clove of garlic
  • 2/3 pint vegetable stock
  • 1/3 pound chopped chorizo
  • 1 1/2 pounds peeled and chopped butternut squash
  • 1/5 pint Lancashire Farm Greek Natural Yogurt
  • 3 tbsp chopped coriander
  • Black pepper to season
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Nutritional Information

Energy 1856kJ/443.7kcal
Fat 25.3g
of which saturates 23.2g
Mono-unsaturates 3.5g
Polyunsaturates 0.5g
Carbohydrate 23.2g
of which sugars 6.6g
Protein 26g
Fibre 6g
Salt 0.8g
Calcium

Contains Pasteurised Cows Milk

No Added Ingredients!